Hi, I'm Michelle, an NCSF certified personal trainer with a passion for working out and running. My fitness journey began when I was about 36, after having my third child, Jess. I felt out of shape, tired, and just unhappy with myself, so I joined the YMCA. As a child, I was chubby and NOT athletic, I was often the last picked during gym class in elementary school. I lacked confidence and never believed I could achieve what I can now. Starting at the YMCA, I discovered I could do the things I never thought were possible. I found time in my busy day to work out and quickly fell in love with fitness.Through the Y, I became a certified group exercise instructor, teaching bootcamp and teen classes while working on the fitness floor. Fitness, along with the supportive community I discovered, became my "happy place," transforming my life and boosting my confidence. 

Hi, I'm Jess! I'm a NASM-certified personal trainer and Nutrition Coach, with a lifelong passion for fitness. My journey began at the age of six when I started gymnastics, which I competed in until I was 18. After my competitive gymnastics career ended, I found a new love for working out at the gym.This passion for fitness inspired me to become a personal trainer and coach. I'm excited to use my experience and enthusiasm to help others on their fitness/wellness journeys. Let's work together to achieve your health and fitness goals!