Schedule

September Schedule!

              *Text or email us to ask about personal training and small group training availability and times!

**Schedule Substitutions this month- 

Monday, September 1st- Morning strength class will start at 6:30 am

Tuesday, September 9th- No basic step, suspension strength will be moved to start at 5:30 pm 

Thursday, September 11th & 16th- Intermediate step will be subbed with a 3-2-1 format step strength and abs class at normal time (5:20 pm) 

Saturday, September 27th- Breast Cancer Fundraiser! See the home page for more details. No regular classes, we will have 20-minute sample classes running for the event!